One of the first types of language that we learn to recognize, process and understand as human beings is body language. As a caregiver, what exactly do you need to be mindful of when it comes to perfecting the art of body language?
Anger. Guilt. Anxiety. Frustration. Sadness. Are these emotions synonymous with the roller coaster you’ve ridden during your caregiving journey? How do you actually manage these emotions? Here are 3 useful tips to embrace when negative energy has gotten the best of you.